Welch's Grape-Cran

Packaged product Fruits Ghost

Welch's Grape-Cran contains 2 kcal per 100 g. A serving, 1 can, 473 ml (473 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 21% of the Daily Value for Vitamin C, 21% of the Daily Value for Vitamin B12 and 21% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Welch's Grape-Cran by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2kcal per 100 g
0 gprotein
0.42 gcarbohydrates
0 gfat
10kcal in serving, 1 can, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6.3 mg 0.3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 19 mg21%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 0 µg0%
Vitamin B12 L 0.51 µg21%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%2kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Vitamin B1221%Vitamin B621%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars0 gin the lowest quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium6.3 mgbelow the median for fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L42.3 mg

Product details

Brand
Ghost
Barcode
0810169603383
Label serving
1 can (473 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Welch's Grape-Cran?

100 g of Welch's Grape-Cran has 2 kcal. Serving, 1 can, 473 ml (473 g): about 10 kcal.

How much protein is in Welch's Grape-Cran?

Welch's Grape-Cran contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 473 ml (473 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Welch's Grape-Cran?

Welch's Grape-Cran has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Welch's Grape-Cran?

Welch's Grape-Cran contains 0 g of fat per 100 g.

What vitamins and minerals does Welch's Grape-Cran contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV), Vitamin B12 (21% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Welch's Grape-Cran?

100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810169603383. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.