Weinsauerkraut
Packaged product Meals and Dishes Beste Ernte
Weinsauerkraut contains 22 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 41% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 52%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars1.7 gabove the median for meals and dishes (median 1.3 g)
- Fat0.1 gin the lowest quarter of meals and dishes (median 0.3 g)
- Sodium440 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268515207
- Quantity
- 520g
- Category
- Sauerkrauts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Filder Spitzbüble | 22 | 1.5 g | 1.9 g | 0.1 g |
| weinsauerkraut mild aus weißkohl Aldi | 22 | 1.5 g | 1.9 g | 0.5 g |
| Bio Sauerkraut REWE | 22 | 1.5 g | 1.9 g | 0.1 g |
| Sauerkraut Winn Dixie | 22 | 0 g | 2.9 g | 0 g |
| Choucroute cuite au naturel André Laurent | 22 | 1.2 g | 3.1 g | 0 g |
| Mildes Weinsauerkraut EDEKA Hengstenberg Mildes Weinsauerkraut 810g 2.59€ 1kg 3.20€ | 22 | 1.5 g | 1.9 g | 0.5 g |
| Sauerkraut Hengstenberg | 22 | 1.5 g | 1.9 g | 0.5 g |
| Mildessa Weinsauerkraut Hengstenberg | 22 | 1.2 g | 2.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weinsauerkraut?
100 g of Weinsauerkraut has 22 kcal.
How much protein is in Weinsauerkraut?
Weinsauerkraut contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.3 g).
How many carbs are in Weinsauerkraut?
Weinsauerkraut has 1.9 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weinsauerkraut?
Weinsauerkraut contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Weinsauerkraut?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268515207. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.