Weet-Bix Cholesterol Lowering
Packaged product Sweets and Desserts Sanitarium
Weet-Bix Cholesterol Lowering contains 358 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 447 kcal per 100 g across 150 products.
100 g provides 127% of the Daily Value for Thiamin (B1), 92% of the Daily Value for Riboflavin (B2) and 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1.5 mg | 127% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Niacin (B3) L | 6 mg | 38% |
| Choline L | 0 mg | 0% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 88.9 mg | 21% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 344 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 7.6 g)
- Fiber9.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars2.7 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat4.8 gin the lowest quarter of sweets and desserts (median 16 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium254 mgabove the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sanitarium
- Barcode
- 9300652808339
- Quantity
- 440 g
- Category
- Breakfast biscuit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain wheat (88%), plant sterol esters [plant sterols (5%)), raw sugar, salt, barley malt extract, antioxidants (mixed tocopherols, ascorbyl palmitate Vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunnes Stores Wheat Biscuits Dunnes Stores | 358 | 12 g | 68 g | 2 g |
| Wheat Biscuits Stockwell | 359 | 12.7 g | 67.8 g | 2.3 g |
| fibre 1 delights lemon flavour fibre 1 | 360 | 4 g | 72 g | 12 g |
| Weetabix Weetabix | 362 | 12 g | 69 g | 2 g |
| Petit Déjeuner Moelleux Coeur Gourmand Fraise Belvita | 364 | 4.8 g | 62 g | 10 g |
| Blueberry & Beet Breakfast Bars Kellogg's | 343 | 2.9 g | 65.7 g | 8.6 g |
| Kelloggs Special K Biscuit Moments Strawberry Special K | 379 | 5.1 g | 75 g | 7.6 g |
| Soft Baked Sandwich Breakfast Bars Cinnamon Oat & Apple Kodiak | 380 | 20 g | 46 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weet-Bix Cholesterol Lowering?
100 g of Weet-Bix Cholesterol Lowering has 358 kcal.
Is Weet-Bix Cholesterol Lowering high in protein?
Weet-Bix Cholesterol Lowering contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.6 g).
How many carbs are in Weet-Bix Cholesterol Lowering?
Weet-Bix Cholesterol Lowering has 60.7 g of total carbohydrates per 100 g, including 9.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weet-Bix Cholesterol Lowering?
Weet-Bix Cholesterol Lowering contains 4.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Weet-Bix Cholesterol Lowering contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (127% DV), Riboflavin (B2) (92% DV), iron (46% DV), Niacin (B3) (38% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weet-Bix Cholesterol Lowering?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652808339. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.