Watermelon Wedges with Lime

Packaged product Beverages M&S Food

Watermelon Wedges with Lime contains 31 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 58 products.

100 g provides 18% of the Daily Value for selenium and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0.5 gprotein
6.5 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 3.6 mg 0.2%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0.45 g 2%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 10.2 mg11%
Vitamin D L 0 µg0%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 36.8 µg9%
Vitamin B12 L 0 µg0%
Calcium L 18 mg1%
Iron L 0.17 mg0.9%
Magnesium L 11.7 mg3%
Phosphorus L 13.1 mg1%
Potassium L 121 mg3%
Zinc L 0.1 mg0.9%
Copper L 0.042 mg5%
Manganese L 0.037 mg2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 9%31kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Vitamin C11%Folate (B9)9%Iodine7%Copper5%Pantothenic acid (B5)4%Vitamin B63%Magnesium3%Potassium3%Niacin (B3)2%

Nutritional insights

  • Protein0.5 gin the lowest quarter of beverages (median 0.69 g)
  • Fiber0.45 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars6.5 gin the lowest quarter of beverages (median 7.9 g)
  • Fat0.3 gin the top quarter of beverages (median 0.25 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0.005 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L936 µg
Other components (2)
Water L89.9 g
Alcohol L0 g

Product details

Brand
M&S Food
Barcode
29508143
Quantity
515g
Category
Watermelons
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Watermelon, Limes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon Wedges with Lime?

100 g of Watermelon Wedges with Lime has 31 kcal.

How much protein is in Watermelon Wedges with Lime?

Watermelon Wedges with Lime contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.69 g).

How many carbs are in Watermelon Wedges with Lime?

Watermelon Wedges with Lime has 6.5 g of total carbohydrates per 100 g, including 0.45 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon Wedges with Lime?

Watermelon Wedges with Lime contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Watermelon Wedges with Lime contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon Wedges with Lime?

100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29508143. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.