Watermelon Raspberry Lemon
Packaged product Beverages Sainsbury’s
Watermelon Raspberry Lemon contains 39 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 98 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.2 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.096 mg | 0.6% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 35.6 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 10.8 mg | 0.9% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0.098 mg | 0.9% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for beverages (median 0.6 g)
- Fiber0.72 gabove the median for beverages (median 0 g)
- Sugars7.5 gabove the median for beverages (median 4.8 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium20 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,092 µg |
|---|
Other components (2)
| Water L | 90.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury’s
- Barcode
- 00521628
- Label serving
- 1 portion (250 g)
- Category
- watermelon-raspberry-and-lemon-juice
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Watermelon (89%), Raspberry (6%), Lemon Juice (5%), Cider Vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Frequently asked questions
How many calories are in Watermelon Raspberry Lemon?
100 g of Watermelon Raspberry Lemon has 39 kcal. Serving, 1 portion, 250 g (250 g): about 98 kcal.
How much protein is in Watermelon Raspberry Lemon?
Watermelon Raspberry Lemon contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 250 g (250 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Watermelon Raspberry Lemon?
Watermelon Raspberry Lemon has 7.5 g of total carbohydrates per 100 g, including 0.72 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Raspberry Lemon?
Watermelon Raspberry Lemon contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Watermelon Raspberry Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Watermelon Raspberry Lemon?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00521628. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.