Watermelon
Packaged product Beverages Minute Maid
Watermelon contains 38 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 91 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.4 gabove the median for beverages (median 9.2 g)
- Sodium6 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39.7 kcal | 38 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11 g | 10.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11 g | 10.4 g |
| Sodium | 6.6 mg | 6 mg |
Product details
- Brand
- Minute Maid
- Barcode
- 0025000048111
- Label serving
- 8 OZA (240 ml)
- Category
- Plant-based beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Contains pure filtered water, high fructose corn syrup, watermelon, grape, pear and apple juices from concentrate, less than 1% of: natural flavors, citric acid (provides tartness), sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavored Juice Cocktail Blend From Concentrate Old Orchard | 38 | 0 g | 8.8 g | 0 g |
| Juice cocktail blend from concentrate Old Orchard | 38 | 0 g | 8.8 g | 0 g |
| Juice cocktail Old Orchard | 38 | 0 g | 8.8 g | 0 g |
| Juice cocktail from concentrate Old Orchard | 38 | 0 g | 8.8 g | 0 g |
| Aloha Maid, Lilikoi Passion Hawaii Associated Wholesale | 38 | 0 g | 10 g | 0 g |
| Apple Aloe Vera Drink, Apple OKA | 38 | 0 g | 9.4 g | 0 g |
| Bright beets flavored blend of 6 juices from concentrate Naked | 38 | 0.67 g | 9.3 g | 0 g |
| Terraçai açaï myrtille grenade Terraçai | 38 | 0.2 g | 7.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon?
100 ml of Watermelon has 38 kcal. Serving, 8 oza, 240 ml (240 ml): about 91 kcal.
How much protein is in Watermelon?
Watermelon contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Watermelon?
Watermelon has 10.4 g of total carbohydrates per 100 ml, including 10.4 g of sugars.
How much fat is in Watermelon?
Watermelon contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Watermelon?
100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561959. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025000048111. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.