Watermelon Lemonade Bites
Packaged product Beverages Island Way
Watermelon Lemonade Bites contains 286 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 31% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 14.3 g | 71% |
| Sodium | not reported | |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.1 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 27.5 mg | 31% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for beverages (median 0.6 g)
- Fiber3.6 gin the top quarter of beverages (median 0 g)
- Sugars32.1 gin the top quarter of beverages (median 4.9 g)
- Fat16.1 gin the top quarter of beverages (median 0.1 g)
- Saturated fat14.3 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Way
- Barcode
- 0850065604633
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Lemonade Bites?
100 g of Watermelon Lemonade Bites has 286 kcal.
How much protein is in Watermelon Lemonade Bites?
Watermelon Lemonade Bites contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Watermelon Lemonade Bites?
Watermelon Lemonade Bites has 39.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Lemonade Bites?
Watermelon Lemonade Bites contains 16.1 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Watermelon Lemonade Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065604633. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.