Watermelon Juice
Packaged product Beverages Namai
Watermelon Juice contains 34 kcal per 100 ml. A serving, 1 container, 320 ml (320 ml) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.5 mg | 0.3% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.31 g | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.31 gbelow the median for beverages (median 0.6 g)
- Sugars8.1 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium7.5 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Coconut Water With Chocolate Harney & Sons | 34 | 0.31 g | 6.3 g | 0.78 g |
| Chrysanthemum Drink Sagiko | 34 | 0 g | 8.4 g | 0 g |
| JiaDuoBao Herbal Tea JDB Group | 34 | 0 g | 8.5 g | 0 g |
| Coconut Water With Pulp Clover Valley | 34 | 0 g | 8.5 g | 0 g |
| Monster Juiced Monster | 34 | 0 g | 8.6 g | 0 g |
| Schweppes Traditional Raspberry Soft Drink Cans 375mL x 10 pack Schweppes | 34 | 0 g | 8.6 g | 0 g |
| Healthy mummy. Smoothie Healthy. Mummy | 34 | 5.4 g | 1.2 g | 0.64 g |
| Coconut Water Chocolate Once upon a coconut | 34 | 0 g | 6.6 g | 0.78 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Juice?
100 ml of Watermelon Juice has 34 kcal. Serving, 1 container, 320 ml (320 ml): about 110 kcal.
How much protein is in Watermelon Juice?
Watermelon Juice contains 0.31 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 1 container, 320 ml (320 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Watermelon Juice?
Watermelon Juice has 8.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Juice?
Watermelon Juice contains 0 g of fat per 100 ml.
How much sodium is in Watermelon Juice?
100 ml contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810071909245. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.