Watermelon Freshly Cut
Packaged product Beverages Aldi
Watermelon Freshly Cut contains 32 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 48 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.4 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars6.4 gabove the median for beverages (median 4.8 g)
- Fat0.33 gabove the median for beverages (median 0.1 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium2 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Support Multifruit Yogurt Drink By sainsbury's | 32 | 2.7 g | 4 g | 0.5 g |
| Organic Cranberry Juice Patience Fruit & Co | 32 | 0 g | 8.4 g | 0 g |
| Grapefruit Segments In Juice Tesco | 32 | 0.6 g | 7.3 g | 0 g |
| Freshtea apel PT Coca Cola Bottling Indonesia | 32 | 0 g | 7.6 g | 0 g |
| Sugar sweetened drink mix Kool-Aid | 32 | 0 g | 8.4 g | 0 g |
| Chinotto San Benedetto | 32 | 0 g | 7.8 g | 0 g |
| Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | 32 | 0 g | 7.8 g | 0.05 g |
| Yoghurt based drink Yayla | 32 | 1.7 g | 2.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Freshly Cut?
100 g of Watermelon Freshly Cut has 32 kcal. Serving, 1 portion, 150 g (150 g): about 48 kcal.
How much protein is in Watermelon Freshly Cut?
Watermelon Freshly Cut contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 150 g (150 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Watermelon Freshly Cut?
Watermelon Freshly Cut has 6.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Freshly Cut?
Watermelon Freshly Cut contains 0.33 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Watermelon Freshly Cut?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461198541. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.