Watermelon Flavour Electrolytes
Packaged product Beverages Dr. Hydrate
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Watermelon Flavour Electrolytes contains 189 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 17 kcal.
Roughly 52% of its calories come from protein, with 48% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 364% of the Daily Value for selenium, 256% of the Daily Value for Riboflavin (B2) and 242% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2,333 mg | 101% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 22.2 g | 79% |
| Total sugars L | 13.3 g | |
| Protein L | 17.8 g | 36% |
| Thiamin (B1) L | 2.2 mg | 185% |
| Riboflavin (B2) L | 3.3 mg | 256% |
| Pantothenic acid (B5) L | 11.1 mg | 222% |
| Folate (B9) L | 444 µg | 111% |
| Calcium L | 1,778 mg | 137% |
| Magnesium L | 700 mg | 167% |
| Zinc L | 26.7 mg | 242% |
| Selenium L | 200 µg | 364% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gin the top quarter of beverages (median 0.6 g)
- Fiber22.2 gin the top quarter of beverages (median 0 g)
- Sugars13.3 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2,333 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Hydrate
- Barcode
- 9369999825263
- Label serving
- 1 portion (9 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Tea Ice Cream maeda-en | 189 | 3.3 g | 23.3 g | 10 g |
| Milchshake Stiel Erdbeer-Vanille Eismann | 189 | 2.6 g | 25.5 g | 8.5 g |
| Schweinenackensteaks - Paprika Grillparty | 189 | 17 g | 1.1 g | 13 g |
| Coupelle Himbeere Coop | 189 | 1.7 g | 25 g | 8.8 g |
| Grrass-Fed Organic Beef New York Strip Loin Steak Origin Provisions | 189 | 21.6 g | 0 g | 11.5 g |
| Aberdeen Angus Sirloin Steak Sainsburys | 189 | 27.7 g | 0 g | 8.7 g |
| Heidelbeere mit Sahnejoghurt Landliebe Eiscreme | 189 | 3.2 g | 24.8 g | 8.6 g |
| Apple premium drink mix Sodastream | 189 | 0 g | 44.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Flavour Electrolytes?
100 g of Watermelon Flavour Electrolytes has 189 kcal. Serving, 1 portion, 9 g (9 g): about 17 kcal.
Is Watermelon Flavour Electrolytes high in protein?
Watermelon Flavour Electrolytes contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 9 g (9 g). About 52% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Watermelon Flavour Electrolytes?
Watermelon Flavour Electrolytes has 16.7 g of total carbohydrates per 100 g, including 22.2 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Flavour Electrolytes?
Watermelon Flavour Electrolytes contains 0 g of fat per 100 g.
What vitamins and minerals does Watermelon Flavour Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (364% DV), Riboflavin (B2) (256% DV), zinc (242% DV), Pantothenic acid (B5) (222% DV) and Thiamin (B1) (185% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Watermelon Flavour Electrolytes?
100 g contains 2,333 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999825263. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.