Watermelon Chunk
Packaged product Fruits Veg-Land
Watermelon Chunk contains 32 kcal per 100 g. A serving, 0.25 container, 284 g (284 g) provides about 91 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.3 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 8.5 mg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of fruits (median 1.8 g)
- Fiber0.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars6.3 gin the top quarter of fruits (median 2.4 g)
- Sodium0 mgin the lowest quarter of fruits (median 29 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 528 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32 kcal | 32 kcal |
| Protein | 0.7 g | 0.7 g |
| Carbohydrates | 7.4 g | 7.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Veg-Land
- Barcode
- 0762453002313
- Label serving
- 0.25 CONTAINER (284 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Watermelon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Baby Spinach & Baby Kale Mix Marketside | 32 | 2.8 g | 3.5 g | 0.7 g |
| Vegetables stir fry Dunnes | 32 | 1.1 g | 5.2 g | 0.5 g |
| Sliced white potatoes Compliments | 32 | 0.8 g | 7.2 g | 0 g |
| Watermelon Spears Papa John's Salads & Produce | 32 | 0.7 g | 7.8 g | 0 g |
| Pineapple Core Papa John's Salads & Produce | 32 | 0.7 g | 12.7 g | 0 g |
| Watermelon Spears Papa John's Salads & Produce | 32 | 0.7 g | 7.8 g | 0 g |
| Mann's, organic broccoli cole slaw Mann's | 32 | 2.1 g | 6.3 g | 0 g |
| Watermelon Spears Papa John's Salads & Produce | 32 | 0.7 g | 7.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Chunk?
100 g of Watermelon Chunk has 32 kcal. Serving, 0.25 container, 284 g (284 g): about 91 kcal.
How much protein is in Watermelon Chunk?
Watermelon Chunk contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 0.25 container, 284 g (284 g). About 9% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).
How many carbs are in Watermelon Chunk?
Watermelon Chunk has 7.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.3 g of sugars.
How much fat is in Watermelon Chunk?
Watermelon Chunk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Watermelon Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Watermelon Chunk?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115156. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0762453002313. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.