Water Seaweed Cracker
Packaged product Beverages Miller’s Elements
Water Seaweed Cracker contains 379 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 110 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 6.9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.5 mg | 11% |
| Sodium L | 1,586 mg | 69% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of beverages (median 0.6 g)
- Fiber6.9 gin the top quarter of beverages (median 0 g)
- Sugars3.4 gbelow the median for beverages (median 4.8 g)
- Fat12.1 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6.9 gin the top quarter of beverages (median 0.1 g)
- Sodium1,586 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miller’s Elements
- Barcode
- 5014908012152
- Label serving
- 1 portion (29 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Seaweed Cracker?
100 g of Water Seaweed Cracker has 379 kcal. Serving, 1 portion, 29 g (29 g): about 110 kcal.
Is Water Seaweed Cracker high in protein?
Water Seaweed Cracker contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 29 g (29 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Water Seaweed Cracker?
Water Seaweed Cracker has 62.1 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water Seaweed Cracker?
Water Seaweed Cracker contains 12.1 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).
How much sodium is in Water Seaweed Cracker?
100 g contains 1,586 mg of sodium, 69% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014908012152. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.