Water
Packaged product Beverages Protein Water
Water contains 15 kcal per 100 ml. A serving, 1 bottle, 480 ml (480 ml) provides about 72 kcal.
Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,158 products.
100 ml provides 650% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 0.21 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin B6 L | 0.42 mg | 25% |
| Vitamin B12 L | 15.6 µg | 650% |
| Calcium L | 10 mg | 0.8% |
| Magnesium L | 11 mg | 3% |
| Potassium L | 31 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.1 gin the top quarter of beverages (median 0 g)
- Sodium5 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 15 kcal | 15 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 0.21 g | 0.21 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Protein Water
- Barcode
- 0857583005355
- Label serving
- 1 BOTTLE (480 ml)
- Category
- Waters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified water, hydromaxx protein blend (collagen peptides, whey protein, casein), citric acid, less than 0.5% of: natural flavors, potassium citrate (electrolyte), calcium citrate (electrolyte), stevia extract, monk fruit extract, calcium gluconate lactate (electrolyte), magnesium chloride (electrolyte), eleutherococcus senticosus extract (ginseng), magnesium citrate (electrolyte), sodium chloride (electrolyte), ascorbic acid (vitamin c), vitamin d3, cayenne extract, royal jelly extract, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Aqua Apfel K Classic | 15 | 0 g | 3.5 g | 0 g |
| Juniper berry Dry Soda Co. | 15 | 0 g | 4.2 g | 0 g |
| Protein water Protein Water | 15 | 3.1 g | 0.21 g | 0 g |
| Light Tonic Water Fever-tree | 15 | 0 g | 3.8 g | 0 g |
| light TONIC FEVER-TREE | 15 | 0 g | 3.8 g | 0 g |
| Hydration beverage Bfit | 15 | 0 g | 3.4 g | 0 g |
| B fit Bfit | 15 | 0 g | 3.2 g | 0 g |
| Gut Shot Mojo | 15 | 0 g | 2.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water?
100 ml of Water has 15 kcal. Serving, 1 bottle, 480 ml (480 ml): about 72 kcal.
How much protein is in Water?
Water contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 15 g in serving, 1 bottle, 480 ml (480 ml). About 94% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Water?
Water has 0.21 g of total carbohydrates per 100 ml, including 0 g of sugars.
How much fat is in Water?
Water contains 0 g of fat per 100 ml.
What vitamins and minerals does Water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (650% DV), Vitamin B6 (25% DV), Vitamin C (14% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Water?
100 ml contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2242144. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0857583005355. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.