Water Lily Pops
Packaged product Beverages Zenko
Water Lily Pops contains 430 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 43 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of beverages (median 0.6 g)
- Fat13.6 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubble Milk Tea Cake Royal Family | 430 | 3.3 g | 60 g | 20 g |
| Singapore Coffee KOPI | 430 | 1.7 g | 83.1 g | 10.1 g |
| Alitea classic karak chai 2yrs prod Karak chai | 430 | 6.5 g | 76 g | 11 g |
| Salted Instant Coffee BENUSCream | 430 | 12 g | 50 g | 18 g |
| Milk Tea Original FairPrice | 430 | 4 g | 80.5 g | 10.5 g |
| Malted milk drink powder Nestle | 430 | 11.5 g | 75 g | 9.5 g |
| Nocciolino DolceVita | 430 | 7.7 g | 74 g | 11 g |
| Dolcevita café DolceVita | 430 | 5 g | 78 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Lily Pops?
100 g of Water Lily Pops has 430 kcal. Serving, 1 portion, 10 g (10 g): about 43 kcal.
Is Water Lily Pops high in protein?
Water Lily Pops contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 10 g (10 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Water Lily Pops?
Water Lily Pops has 63 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water Lily Pops?
Water Lily Pops contains 13.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885017390496. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.