Wasabi Flavour Peas
Packaged product Beans and Legumes Dan-D pak
Wasabi Flavour Peas contains 420 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 210 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 25% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 18 g | |
| Protein L | 14 g | 28% |
| Calcium L | 60 mg | 5% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for beans and legumes (median 6.5 g)
- Fiber12 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars18 gin the top quarter of beans and legumes (median 2.6 g)
- Fat10 gabove the median for beans and legumes (median 2.3 g)
- Sodium500 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan-D pak
- Barcode
- 0770795700323
- Label serving
- 0.5 cup (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Light cholesterol lowering spead Coles | 420 | 10 g | 10 g | 47 g |
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| Coated Green pea Meadows | 420 | 16 g | 65.8 g | 12.8 g |
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| Tofu scramble Amy’s | 420 | 20 g | 24 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Flavour Peas?
100 g of Wasabi Flavour Peas has 420 kcal. Serving, 0.5 cup, 50 g (50 g): about 210 kcal.
Is Wasabi Flavour Peas high in protein?
Wasabi Flavour Peas contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 50 g (50 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Wasabi Flavour Peas?
Wasabi Flavour Peas has 70 g of total carbohydrates per 100 g, including 12 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Flavour Peas?
Wasabi Flavour Peas contains 10 g of fat per 100 g.
What vitamins and minerals does Wasabi Flavour Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Flavour Peas?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770795700323. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.