Wasabi Broad Beans
Packaged product Beans and Legumes Six Fortune
Wasabi Broad Beans contains 500 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 150 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat20 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat6.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium250 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 20 g | 20 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Six Fortune
- Barcode
- 0079763111926
- Label serving
- 1 cup (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Broad Beans?
100 g of Wasabi Broad Beans has 500 kcal. Serving, 1 cup, 30 g (30 g): about 150 kcal.
Is Wasabi Broad Beans high in protein?
Wasabi Broad Beans contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 cup, 30 g (30 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Wasabi Broad Beans?
Wasabi Broad Beans has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Wasabi Broad Beans?
Wasabi Broad Beans contains 20 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Wasabi Broad Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Broad Beans?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505475. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079763111926. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.