Wan He
Packaged product Other Foods Knife Cut Noodles
Wan He contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 2,380 mg | 103% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fat14.1 gabove the median for other foods (median 6.5 g)
- Sodium2,380 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knife Cut Noodles
- Barcode
- 6975800100318
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Woolworths | 307 | 20.5 g | 4 g | 24.1 g |
| Flapjacksi Idk | 307 | 7.7 g | 36.7 g | 14.3 g |
| Vinaigre balsamique de modène vieilli Redoro | 307 | 0 g | 66.7 g | 0 g |
| Eierkoek Jumbo | 307 | 8 g | 59.3 g | 3.3 g |
| High Protein Twin Bar Reflex | 307 | 33.3 g | 33.3 g | 7.3 g |
| Vitallean PHARMANUTRI | 307 | 44 g | 44.7 g | 1.7 g |
| White bloomer Poli Deli | 307 | 7.7 g | 60 g | 2.3 g |
| Rosemary Focaccia Front Street Bakery | 307 | 8 g | 48 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wan He?
100 g of Wan He has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.
Is Wan He high in protein?
Wan He contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Wan He?
Wan He has 38.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wan He?
Wan He contains 14.1 g of fat per 100 g.
How much sodium is in Wan He?
100 g contains 2,380 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975800100318. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.