Walnut Halves & Pieces
Packaged product Sweets and Desserts bowl & basket
Walnut Halves & Pieces contains 705 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 200 kcal.
Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 705 kcal | |
| Total fat L | 70.5 g | 90% |
| Saturated fat L | 7.1 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.5 g | |
| Protein L | 17.6 g | 35% |
| Calcium L | 106 mg | 8% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat70.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bowl & basket
- Barcode
- 0041190097593
- Label serving
- 1.0oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| samwitch cookies The Bakery | 706 | 2.9 g | 64.7 g | 32.4 g |
| Walnut Pieces Marks & Spencers | 705 | 17.3 g | 3.1 g | 68.6 g |
| Honey roasted pecans Great Value | 706 | 8.8 g | 26.5 g | 64.7 g |
| Walnut Pieces COLES | 707 | 15.3 g | 3.7 g | 70 g |
| Chocolate Malt Keto Brick | 704 | 22.5 g | 8.5 g | 62 g |
| Spreadable Morrisons The Best | 707 | 0.3 g | 3 g | 77 g |
| Walnut Pieces SPAR | 708 | 7.2 g | 7.6 g | 68.4 g |
| Haselnüsse Piemont gesalzen Altalanga | 709 | 14 g | 6.2 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Halves & Pieces?
100 g of Walnut Halves & Pieces has 705 kcal. Serving, 1.0oz (28.4 g): about 200 kcal.
Is Walnut Halves & Pieces high in protein?
Walnut Halves & Pieces contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 1.0oz (28.4 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Walnut Halves & Pieces?
Walnut Halves & Pieces has 14.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Halves & Pieces?
Walnut Halves & Pieces contains 70.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Walnut Halves & Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190097593. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.