Walmart Chocolate Parfait
Packaged product Sweets and Desserts Walmart
Walmart Chocolate Parfait contains 333 kcal per 100 g. A serving, 1 parfait, 156 g (156 g) provides about 519 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 12.8 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 24.4 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 2.6 g | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars24.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat20.5 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium308 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 288 kcal | 333 kcal |
| Protein | 3.2 g | 2.6 g |
| Carbohydrates | 28.2 g | 35.9 g |
| Fat | 19.9 g | 20.5 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 25.6 g | 24.4 g |
| Sodium | 391 mg | 308 mg |
Product details
- Brand
- Walmart
- Barcode
- 0078742376172
- Quantity
- 22 oz
- Label serving
- 1 parfait (156 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6.7 g | 70 g | 3.3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33.3 g | 40 g | 11.7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33.3 g | 43.3 g | 8.3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4.1 g | 31.7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4.8 g | 19 g | 31.7 g |
| Sweetened Condensed Milk Weis | 333 | 7.7 g | 56.4 g | 7.7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86.7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walmart Chocolate Parfait?
100 g of Walmart Chocolate Parfait has 333 kcal. Serving, 1 parfait, 156 g (156 g): about 519 kcal.
How much protein is in Walmart Chocolate Parfait?
Walmart Chocolate Parfait contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 parfait, 156 g (156 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Walmart Chocolate Parfait?
Walmart Chocolate Parfait has 35.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 24.4 g of sugars.
How much fat is in Walmart Chocolate Parfait?
Walmart Chocolate Parfait contains 20.5 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
What vitamins and minerals does Walmart Chocolate Parfait contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walmart Chocolate Parfait?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742376172. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2452955. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.