- Waitrose

Packaged product Poultry Waitrose & Partners

- Waitrose contains 155 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 387 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

- Waitrose by Waitrose & Partners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
8 gprotein
18.2 gcarbohydrates
5.2 gfat
387kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.92 g 5%
Sodium L 200 mg 9%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 1.8 g 7%
Total sugars L 1.5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 48%Fat: 31%155kcal / 100 g
  • Protein 21%
  • Carbohydrates 48%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.8 gin the top quarter of poultry (median 0 g)
  • Sugars1.5 gabove the median for poultry (median 0.87 g)
  • Fat5.2 gabove the median for poultry (median 4.3 g)
  • Saturated fat0.92 gbelow the median for poultry (median 1.2 g)
  • Sodium200 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose & Partners
Barcode
5000169662762
Label serving
1 serving (250 g)
Category
sandwhich
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in - Waitrose?

100 g of - Waitrose has 155 kcal. Serving, 1 serving, 250 g (250 g): about 387 kcal.

How much protein is in - Waitrose?

- Waitrose contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 19.9 g in serving, 1 serving, 250 g (250 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in - Waitrose?

- Waitrose has 18.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in - Waitrose?

- Waitrose contains 5.2 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

How much sodium is in - Waitrose?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169662762. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.