Wafles Strawberry Stranger Things

Packaged product Fruits EGGO

Wafles Strawberry Stranger Things contains 271 kcal per 100 g. A serving, 2 gaufres, 70 g (70 g) provides about 190 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 23% of the Daily Value for phosphorus, 14% of the Daily Value for manganese and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafles Strawberry Stranger Things by EGGO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
4.3 gprotein
47.1 gcarbohydrates
7.1 gfat
190kcal in serving, 2 gaufres, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 443 mg 19%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 1.4 g 5%
Total sugars L 10 g
Protein L 4.3 g 9%
Calcium L 42.9 mg3%
Iron L 2.1 mg12%
Phosphorus L 286 mg23%
Potassium L 57.1 mg1%
Manganese L 0.32 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%271kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus23%Manganese14%Iron12%Calcium3%Potassium1%

Nutritional insights

  • Protein4.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber1.4 gbelow the median for fruits (median 1.5 g)
  • Sugars10 gbelow the median for fruits (median 11.9 g)
  • Fat7.1 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat2.1 gin the top quarter of fruits (median 0.028 g)
  • Sodium443 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EGGO
Barcode
0064100152892
Label serving
2 gaufres (70 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafles Strawberry Stranger Things?

100 g of Wafles Strawberry Stranger Things has 271 kcal. Serving, 2 gaufres, 70 g (70 g): about 190 kcal.

How much protein is in Wafles Strawberry Stranger Things?

Wafles Strawberry Stranger Things contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2 gaufres, 70 g (70 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Wafles Strawberry Stranger Things?

Wafles Strawberry Stranger Things has 47.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafles Strawberry Stranger Things?

Wafles Strawberry Stranger Things contains 7.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Wafles Strawberry Stranger Things contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (23% DV), manganese (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wafles Strawberry Stranger Things?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100152892. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.