Wafers
Packaged product Other Foods Shires Bakery
Wafers contains 535 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Sugars39 gin the top quarter of other foods (median 3.4 g)
- Fat28 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium140 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shires Bakery
- Barcode
- 3856014112591
- Category
- Other Foods
Ingredients
2230kJ/533kcal 446kJ/107kcal Energy 5.6 g 28 g Fat 3.0 g 15 g al Of which Saturates 65 g 13g Carbohydrate ). Of which sugars 39 g 7.8 g 4.5 g 0.9 g Protein 0.35 g 0.07g Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombones miguelañez | 535 | 5.9 g | 59.3 g | 30 g |
| Les mini feuilletés Bon Vivant | 535 | 11 g | 48 g | 33 g |
| Top Deck Cadbury | 535 | 6.4 g | 59 g | 30 g |
| White giant buttons Cadbury | 535 | 4.8 g | 63 g | 29 g |
| Mint dark 55% Supreme Frey | 535 | 6 g | 49.5 g | 33 g |
| Medwed Dovgan | 535 | 12 g | 41 g | 36 g |
| Toblerone Toblerone | 535 | 5.6 g | 60.5 g | 29.5 g |
| Assortiment de Chocolats Suisses Toblerone | 535 | 5.8 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 535 kcal.
How much protein is in Wafers?
Wafers contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Wafers?
Wafers has 65 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Wafers?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856014112591. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.