Wafers

Packaged product Sweets and Desserts Aron Streit Inc.

Wafers contains 567 kcal per 100 g. A serving, 30 g, 3 cookies (30 g) provides about 170 kcal.

Roughly 57% of its calories come from fat, with 41% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
3.3 gprotein
60 gcarbohydrates
36.7 gfat
170kcal in serving, 30 g, 3 cookies (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 6.7 g 33%
Cholesterol L 0 mg 0%
Sodium L 50.8 mg 2%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 43.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 41%Fat: 57%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 41%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars43.3 gin the top quarter of sweets and desserts (median 34 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 25.8 g)
  • Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Sodium50.8 mgin the lowest quarter of sweets and desserts (median 133 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.3 g
Polyunsaturated fat L6.7 g

Product details

Brand
Aron Streit Inc.
Barcode
0070227501901
Label serving
30 g (3 COOKIES)
Category
Wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, hydrogenated vegetable oil (soybean), wheat flour lecithin (emulsifier), raising agent (sodium bicarbonate), vanillin, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafers?

100 g of Wafers has 567 kcal. Serving, 30 g, 3 cookies (30 g): about 170 kcal.

How much protein is in Wafers?

Wafers contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 3 cookies (30 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Wafers?

Wafers has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafers?

Wafers contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Wafers?

100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070227501901. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.