Wafer
Packaged product Other Foods Vegan Chocolate Co.
Wafer contains 499 kcal per 100 g. A serving, 2 halves of wafer chocolate, 50 g (50 g) provides about 250 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Sugars43 gin the top quarter of other foods (median 3.4 g)
- Fat21 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.4 gin the top quarter of other foods (median 1.9 g)
- Sodium9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegan Chocolate Co.
- Barcode
- 9369999922092
- Label serving
- 2 halves of wafer chocolate (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fines à la vergeoise Bourdon | 499 | 6 g | 63 g | 24 g |
| Polvorones tradicionales El Corte Inglés | 499 | 7 g | 62.5 g | 27 g |
| Gaufres fines Bourdon Pur beurre Bourdon | 499 | 6.1 g | 63 g | 24 g |
| Classico alla MANDORLA Sperlari | 499 | 12 g | 53 g | 27 g |
| Barritas de pan crujientes de Queso Emental y oregano velarte | 499 | 10 g | 56 g | 25 g |
| Chocolat de ménage au lait Aro | 499 | 8.3 g | 59 g | 25 g |
| Nougat Sperlari | 499 | 12 g | 53 g | 27 g |
| Foie gras Larnaudie | 499 | 8 g | 4.5 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 499 kcal. Serving, 2 halves of wafer chocolate, 50 g (50 g): about 250 kcal.
How much protein is in Wafer?
Wafer contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 halves of wafer chocolate, 50 g (50 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Wafer?
Wafer has 70.4 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 21 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
How much sodium is in Wafer?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999922092. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.