Wafer thin British cooked chicken
Wafer thin British cooked chicken contains 103 kcal per 100 g.
Roughly 93% of its calories come from protein, with 5% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 116 kcal per 100 g across 128 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 2%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for poultry (median 22 g)
- Fat0.6 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 0.6 g)
- Sodium512 mgabove the median for poultry (median 436 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600340708
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet qualité supérieur MONOPRIX BIO ! | 103 | 23 g | 1.2 g | 0.6 g |
| Blanc de poulet Fleury Michon | 103 | 21 g | 0.5 g | 1.9 g |
| Blanc de poulet halal Fleury Michon | 103 | 21 g | 0.9 g | 1.7 g |
| Blanc de poulet -25% sel cons.sans nitrite Herta | 103 | 21 g | 0.8 g | 1.8 g |
| Blanc de Poulet - Cuit à l'étouffée (4 tranches) Saint Alby | 103 | 21 g | 0.9 g | 1.7 g |
| Chicken ham Dulano | 103 | 20 g | 1 g | 2 g |
| Herb Chicken Breat Dulano | 103 | 20 g | 1 g | 2 g |
| Blanc de poulet -25% de sel Herta | 103 | 21 g | 0.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer thin British cooked chicken?
100 g of Wafer thin British cooked chicken has 103 kcal.
Is Wafer thin British cooked chicken high in protein?
Wafer thin British cooked chicken contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 93% of its calories come from protein. Compared with other poultry, that is above the median (median 22 g).
How many carbs are in Wafer thin British cooked chicken?
Wafer thin British cooked chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer thin British cooked chicken?
Wafer thin British cooked chicken contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Wafer thin British cooked chicken?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600340708. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.