Wafer - Raspberry & Dark Chocolate

Packaged product Sweets and Desserts Rip van

Wafer - Raspberry & Dark Chocolate contains 545 kcal per 100 g. A serving, 1 wafer, 22 g (22 g) provides about 120 kcal.

Roughly 67% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g
4.6 gprotein
45.5 gcarbohydrates
45.5 gfat
120kcal in serving, 1 wafer, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 45.5 g 58%
Saturated fat L 27.3 g 137%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 68.2 mg 3%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 22.7 g 81%
Total sugars L 4.6 g
Added sugars L 4.6 g 9%
Protein L 4.6 g 9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 30%Fat: 67%545kcal / 100 g
  • Protein 3%
  • Carbohydrates 30%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber22.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat45.5 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat27.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium68.2 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rip van
Barcode
0850047620378
Label serving
1 wafer (22 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer - Raspberry & Dark Chocolate?

100 g of Wafer - Raspberry & Dark Chocolate has 545 kcal. Serving, 1 wafer, 22 g (22 g): about 120 kcal.

How much protein is in Wafer - Raspberry & Dark Chocolate?

Wafer - Raspberry & Dark Chocolate contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 wafer, 22 g (22 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Wafer - Raspberry & Dark Chocolate?

Wafer - Raspberry & Dark Chocolate has 45.5 g of total carbohydrates per 100 g, including 22.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer - Raspberry & Dark Chocolate?

Wafer - Raspberry & Dark Chocolate contains 45.5 g of fat per 100 g, of which 27.3 g is saturated (137% of the Daily Value).

How much sodium is in Wafer - Raspberry & Dark Chocolate?

100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850047620378. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.