Wafer Bar Dark Chocolate
Packaged product Sweets and Desserts Muscle Core
Wafer Bar Dark Chocolate contains 520 kcal per 100 g. A serving, 40 g (40 g) provides about 208 kcal.
Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 16.2 g | 81% |
| Sodium | not reported | |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.75 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars0.75 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat35 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat16.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.5 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Product details
- Brand
- Muscle Core
- Barcode
- 0810011085480
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Terry chocolate orange Terry's | 520 | 5.7 g | 60 g | 28 g |
| Honey Peanut Bar with Sea Salt Planters | 520 | 20 g | 30 g | 40 g |
| Halawa Sugar Free Taste of Phoenicia | 520 | 12 g | 56 g | 28 g |
| Sweet & Salty Kettle Corn Compliments | 520 | 6 g | 66 g | 26 g |
| Honey Mini Waffles peg bag Honey Stinger | 520 | 4 g | 72 g | 24 g |
| Keto Bites Chocolate Chip Cookie Dough Bhu Keto | 520 | 24 g | 24 g | 44 g |
| Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | 520 | 5.2 g | 59.4 g | 32.5 g |
| Hershey’s semi sweet chocolate chips Hershey’s | 520 | 4.2 g | 66.2 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Bar Dark Chocolate?
100 g of Wafer Bar Dark Chocolate has 520 kcal. Serving, 40 g (40 g): about 208 kcal.
Is Wafer Bar Dark Chocolate high in protein?
Wafer Bar Dark Chocolate contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Wafer Bar Dark Chocolate?
Wafer Bar Dark Chocolate has 24.5 g of total carbohydrates per 100 g, including 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Bar Dark Chocolate?
Wafer Bar Dark Chocolate contains 35 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810011085480. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.