Volvic zest
Packaged product Beverages Volvic
Volvic zest contains 13 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 33 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 28 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 0.99 mg | 0.2% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.98 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 0.006 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars4.6 gbelow the median for beverages (median 4.8 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water97 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 97 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
natural mineral water volvic (98,8%), sugar (0.9%), acidifier (citric acid), natural flavor of lemon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volvic Touch Kirsch 1,5L Touch | 13 | 0 g | 3.2 g | 0 g |
| Vitrex mit Pfirsichgeschmack Vitrex | 12 | 0 g | 2.8 g | 0 g |
| Fresh 'n Fruity Pfirsisch Lichtenauer | 15 | 0 g | 3.5 g | 0 g |
| Volvic Tee création 1,5 L Pfirsich Volvic | 15 | 0 g | 3.8 g | 0 g |
| Hella Wassermelone Hella | 16 | 0 g | 3.7 g | 0 g |
| Hella Wasser Erdbeer, still Hansa | 17 | 0 g | 4.2 g | 0 g |
| vöslauer Vöslauer | 18 | 0.1 g | 4.2 g | 0.1 g |
| Sodastream Bio Cassis Getränkesirup Sodastream | 19 | 0 g | 4.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volvic zest?
100 ml of Volvic zest has 13 kcal. Serving, 250 ml (250 ml): about 33 kcal.
How much protein is in Volvic zest?
Volvic zest contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 250 ml (250 ml). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Volvic zest?
Volvic zest has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volvic zest?
Volvic zest contains 0.5 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Volvic zest?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10576403. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.