Volkoren brood
Packaged product Other Foods Walkorn
Volkoren brood contains 249 kcal per 100 g. A serving, 35.0 g (35 g) provides about 87 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.57 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 1.4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7 g)
- Fiber8.3 gin the top quarter of other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat4.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.57 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkorn
- Barcode
- 9904670356584
- Label serving
- 35.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkoren brood?
100 g of Volkoren brood has 249 kcal. Serving, 35.0 g (35 g): about 87 kcal.
Is Volkoren brood high in protein?
Volkoren brood contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.9 g in serving, 35.0 g (35 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Volkoren brood?
Volkoren brood has 34.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkoren brood?
Volkoren brood contains 4.6 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9904670356584. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.