Volkoren Bollen
Packaged product Other Foods JUMBO
Volkoren Bollen contains 233 kcal per 100 g. A serving, 60 g (60 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0.33 mg | 0% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 5.4 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 68%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for other foods (median 6.9 g)
- Fiber6.4 gin the top quarter of other foods (median 1.8 g)
- Sugars5.4 gabove the median for other foods (median 3.5 g)
- Fat2.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium0.33 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452994656
- Quantity
- 480 gram
- Label serving
- 60 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkoren Bollen?
100 g of Volkoren Bollen has 233 kcal. Serving, 60 g (60 g): about 140 kcal.
Is Volkoren Bollen high in protein?
Volkoren Bollen contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 7.3 g in serving, 60 g (60 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Volkoren Bollen?
Volkoren Bollen has 37.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkoren Bollen?
Volkoren Bollen contains 2.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Volkoren Bollen?
100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452994656. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "VOLKOREN BOLLEN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.