Vogels Dark Rye
Packaged product Other Foods Vogel’s
Vogels Dark Rye contains 247 kcal per 100 g. A serving, 1 slice, 42.5 g (42.5 g) provides about 105 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 18% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.3 g | |
| Protein L | 9.3 g | 19% |
| Magnesium L | 75.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7 g)
- Fiber4.8 gin the top quarter of other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.59 gbelow the median for other foods (median 1.9 g)
- Sodium329 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vogel’s
- Barcode
- 9414987011040
- Label serving
- 1 slice (42.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vogels Dark Rye?
100 g of Vogels Dark Rye has 247 kcal. Serving, 1 slice, 42.5 g (42.5 g): about 105 kcal.
How much protein is in Vogels Dark Rye?
Vogels Dark Rye contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 3.9 g in serving, 1 slice, 42.5 g (42.5 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Vogels Dark Rye?
Vogels Dark Rye has 35.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vogels Dark Rye?
Vogels Dark Rye contains 6 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Vogels Dark Rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vogels Dark Rye?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414987011040. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.