Vital Minerals
Packaged product Other Foods Live It Up
Vital Minerals contains 179 kcal per 100 g. A serving, 1 scoop, 5.6 g (5.6 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 1,344% of the Daily Value for Vitamin C, 114% of the Daily Value for potassium and 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 9,110 mg | 396% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 1,210 mg | 1,344% |
| Calcium L | 714 mg | 55% |
| Potassium L | 5,360 mg | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars17.9 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium9,110 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Live It Up
- Barcode
- 0850077468018
- Label serving
- 1 scoop (5.6 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet La Nouvelle Agriculture | 179 | 20 g | 0 g | 11 g |
| Arepa La Lena | 179 | 2.5 g | 40 g | 0.9 g |
| Party Wings Kinders | 179 | 21.4 g | 2.4 g | 9.5 g |
| Riste d’aubergine Jean Martin | 179 | 1.3 g | 5.6 g | 16 g |
| Oakwood Smoked Trout Fillet Trader Joe’s | 179 | 25 g | 0 g | 8.9 g |
| Pot de creme vanille La fermière | 179 | 3.8 g | 16 g | 11 g |
| Compote de légumes grillés Sur le Sentier des Bergers | 179 | 1.9 g | 4.5 g | 16 g |
| Bocconcini Di Carne In Salsa Di Pomodoro ( Keftedes ) ZANAE | 179 | 9 g | 7.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital Minerals?
100 g of Vital Minerals has 179 kcal. Serving, 1 scoop, 5.6 g (5.6 g): about 10 kcal.
How much protein is in Vital Minerals?
Vital Minerals contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 5.6 g (5.6 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Vital Minerals?
Vital Minerals has 35.7 g of total carbohydrates per 100 g, including 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital Minerals?
Vital Minerals contains 0 g of fat per 100 g.
What vitamins and minerals does Vital Minerals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1,344% DV), potassium (114% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vital Minerals?
100 g contains 9,110 mg of sodium, 396% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850077468018. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.