Vital bites
Packaged product Other Foods Myprotein
Vital bites contains 424 kcal per 100 g. A serving, 45.0 g (45 g) provides about 191 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 38 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars38 gin the top quarter of other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.4 gabove the median for other foods (median 1.9 g)
- Sodium48 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5060746523879
- Label serving
- 45.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hostess valentine ding dongs Hostess | 424 | 3 g | 57.6 g | 21.2 g |
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| Russell stover Russell Stover | 424 | 6.1 g | 63.6 g | 18.2 g |
| Maria Cuétara | 424 | 7 g | 80 g | 8 g |
| Saucisse perche de l'Aveyron Itinéraire Des Saveurs Intermarché | 424 | 30.9 g | 0.4 g | 33.2 g |
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| Buchettes Citron Vert Chevaliers d'Argouges | 424 | 3.5 g | 61 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital bites?
100 g of Vital bites has 424 kcal. Serving, 45.0 g (45 g): about 191 kcal.
Is Vital bites high in protein?
Vital bites contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6.8 g in serving, 45.0 g (45 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Vital bites?
Vital bites has 43 g of total carbohydrates per 100 g, including 5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital bites?
Vital bites contains 20 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Vital bites?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746523879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.