Vita coco
Packaged product Other Foods Vita Coco
Vita coco contains 21 kcal per 100 g. A serving, 8 fl oz, 240 g (240 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat1.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium10 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.1 g | 2.1 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | n/a | 0 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Vita Coco
- Barcode
- 0898999012629
- Label serving
- 8 fl oz (240 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC COCONUT WATER FROM CONCENTRATE, WATER, ORGANIC COCONUT CREAM, GELLAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saurkraut Tüte Stad Tami Dobre | 21 | 1.2 g | 2.8 g | 0.5 g |
| Latte macchiato Caramel Senseo | 21 | 1 g | 2.3 g | 0.9 g |
| Rockstar punched Rockstar | 21 | 0 g | 4.8 g | 0 g |
| Misto funghi con porcini congelato Consilia | 21 | 1.4 g | 2.9 g | 0.1 g |
| Haricot beurre fins Repère | 21 | 1.5 g | 2.5 g | 0.5 g |
| Aceto di vino rosso Tegut | 21 | 0.5 g | 0 g | 0 g |
| Bio-Gemüse aus biologischer Landwirtschaft Spar | 21 | 0.8 g | 3.6 g | 0.1 g |
| Aceton di Vino biologico Amobio | 21 | 0.05 g | 0.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vita coco?
100 g of Vita coco has 21 kcal. Serving, 8 fl oz, 240 g (240 g): about 50 kcal.
How much protein is in Vita coco?
Vita coco contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 fl oz, 240 g (240 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Vita coco?
Vita coco has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.
How much fat is in Vita coco?
Vita coco contains 1.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Vita coco?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898999012629. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2609922. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.