Vintage Cheese + Water Crackers
Packaged product Beverages REAL
Vintage Cheese + Water Crackers contains 424 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 212 kcal.
Roughly 62% of its calories come from fat, with 19% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 40% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 20.2 g | 101% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 520 mg | 40% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of beverages (median 0.6 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat29.2 gin the top quarter of beverages (median 0.1 g)
- Saturated fat20.2 gin the top quarter of beverages (median 0.1 g)
- Sodium604 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| latte instant coffee aycafe (lacteal) | 424 | 6.1 g | 77.9 g | 9.1 g |
| Peppermint Drinking Chocolate Bones Coffee | 424 | 7.1 g | 77.7 g | 8.8 g |
| Instant Coffee Maxim Coffee | 424 | 0 g | 76.3 g | 12.7 g |
| Farmer Classic Waldbeeren Baies des bois Frutti di bosco Farmer | 424 | 6 g | 72 g | 15.2 g |
| Vietnamese Specialty Coffee Coffee C7 | 424 | 3.3 g | 64.6 g | 17 g |
| Heidelbeer Lubs | 424 | 10.1 g | 43.7 g | 20.5 g |
| Pauly Cocktail Snacks Pauly | 424 | 11 g | 64 g | 13 g |
| Cocktail Japonés la albufera | 424 | 4.7 g | 71.9 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vintage Cheese + Water Crackers?
100 g of Vintage Cheese + Water Crackers has 424 kcal. Serving, 1 portion, 50 g (50 g): about 212 kcal.
Is Vintage Cheese + Water Crackers high in protein?
Vintage Cheese + Water Crackers contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 10.1 g in serving, 1 portion, 50 g (50 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Vintage Cheese + Water Crackers?
Vintage Cheese + Water Crackers has 20.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vintage Cheese + Water Crackers?
Vintage Cheese + Water Crackers contains 29.2 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).
What vitamins and minerals does Vintage Cheese + Water Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vintage Cheese + Water Crackers?
100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315431003607. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "VINTAGE CHEESE + WATER CRACKERS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.