vezel bruin brood
Packaged product Other Foods PLUS
Vezel bruin brood contains 239 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 2156318001494
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vezel bruin brood?
100 g of vezel bruin brood has 239 kcal.
Is vezel bruin brood high in protein?
Vezel bruin brood contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in vezel bruin brood?
Vezel bruin brood has 44.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vezel bruin brood?
Vezel bruin brood contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in vezel bruin brood?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2156318001494. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.