Very Veggie Pizza
Packaged product Meals and Dishes Marks & Spencer
Very Veggie Pizza contains 217 kcal per 100 g. A serving, 0.5 pizza, 239 g (239 g) provides about 519 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.7 g)
- Fat7.9 gbelow the median for meals and dishes (median 9 g)
- Saturated fat2.8 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium295 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00185448
- Label serving
- 0.5 pizza (239 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chicken arrabbiata wood fired sourdough pizza Aldi | 217 | 10.3 g | 27.1 g | 6.8 g |
| Pizza Queijo e Fiambre Sem Glúten Pingo Doce | 217 | 8.7 g | 28 g | 7.4 g |
| Pizza Spéciale Surgelée Norma | 217 | 10.4 g | 24.3 g | 8.3 g |
| Pizza con aggiunta di mozzarella di latte di bufala Carrefour | 217 | 9 g | 30 g | 6.2 g |
| Saumon Fumé Mozzarella L'Artisane | 217 | 12.5 g | 21.5 g | 8.7 g |
| Delizia di Pizza Prosciutto Carrefour | 217 | 11 g | 29 g | 5.8 g |
| Pizza aus dem Steinofen Speciale K Classic | 217 | 11 g | 24 g | 8.5 g |
| Pizza Piccantina Affrais | 217 | 11 g | 23 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very Veggie Pizza?
100 g of Very Veggie Pizza has 217 kcal. Serving, 0.5 pizza, 239 g (239 g): about 519 kcal.
How much protein is in Very Veggie Pizza?
Very Veggie Pizza contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 0.5 pizza, 239 g (239 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Very Veggie Pizza?
Very Veggie Pizza has 26.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Very Veggie Pizza?
Very Veggie Pizza contains 7.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Very Veggie Pizza?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00185448. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.