Very Berry Boost
Packaged product Fruits BistroMD Eats
Very Berry Boost contains 190 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 11 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fruits (median 0.7 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars11 gbelow the median for fruits (median 11.8 g)
- Fat12 gin the top quarter of fruits (median 0 g)
- Saturated fat2 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BistroMD Eats
- Barcode
- 00010213
- Label serving
- 40.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Açaí Bowl mango, fruit, passion Sambazon | 190 | 1 g | 34 g | 8 g |
| Al Pastor with Pineapple Del Real | 190 | 15.5 g | 5.6 g | 12 g |
| Thermoslice - Wild Berry ATP Science | 190 | 0 g | 45.2 g | 0 g |
| Lunchables Grape PB&J Lunchables | 190 | 6 g | 24 g | 8 g |
| Cherry Pistachio Crunch Salad Sam’s Club | 190 | 5 g | 23 g | 9 g |
| Mango Lemonade Turners | 190 | 0 g | 49 g | 0 g |
| Blueberry Bliss Luna | 190 | 7 g | 29 g | 6 g |
| Apple Dijon Salad Kit Braga Farms | 190 | 5 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very Berry Boost?
100 g of Very Berry Boost has 190 kcal. Serving, 40.0 g (40 g): about 76 kcal.
How much protein is in Very Berry Boost?
Very Berry Boost contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.4 g in serving, 40.0 g (40 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Very Berry Boost?
Very Berry Boost has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Very Berry Boost?
Very Berry Boost contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00010213. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.