Venison Steak
Packaged product Beverages Aldi
Venison Steak contains 103 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 185 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 58.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of beverages (median 0.83 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat1.6 gabove the median for beverages (median 0.1 g)
- Saturated fat0.8 gabove the median for beverages (median 0.2 g)
- Sodium58.9 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri Steak Gain Papa Macros | 103 | 8.6 g | 6.1 g | 4.5 g |
| Garlic and herb chicken sizzle steaks - Icelands - Icelands Iceland | 103 | 20.4 g | 2.3 g | 1.3 g |
| Chicken Sizzle Steaks Iceland | 103 | 20 g | 3.5 g | 0.9 g |
| Protein Water Tropical Crush Muscle Nation | 103 | 23.6 g | 1.8 g | 0 g |
| Steak moulu Delhaize | 103 | 22 g | 0.7 g | 1.3 g |
| Scottish Wild Venison Steaks Specially Selected | 103 | 22.2 g | 0.5 g | 1.6 g |
| Chimi Churri Steak Papa Macros | 103 | 8.6 g | 6.1 g | 4.5 g |
| Raw Yellowfin Tuna Steaks Sea Treasure | 103 | 25 g | 0 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Venison Steak?
100 g of Venison Steak has 103 kcal. Serving, 1 portion, 180 g (180 g): about 185 kcal.
Is Venison Steak high in protein?
Venison Steak contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 40 g in serving, 1 portion, 180 g (180 g). About 86% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Venison Steak?
Venison Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Venison Steak?
Venison Steak contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Venison Steak?
100 g contains 58.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600572376. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.