Venison
Packaged product Other Foods Jerry.com
Venison contains 318 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 89 kcal.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 46.4 g | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.4 gin the top quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars10.7 gabove the median for other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium1,110 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jerry.com
- Barcode
- 0811007027699
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted seaweed Jhfoods | 318 | 41 g | 28 g | 0.4 g |
| Aunty nellies blue balls Aunty Nellie’s Jellies | 318 | 0.3 g | 86.6 g | 5.4 g |
| Habenero Jerky.Com | 318 | 42.9 g | 28.6 g | 3.6 g |
| Dried Persimmons Bella Viva Orchard | 318 | 5 g | 80 g | 0 g |
| Luxus-Leber-Pate Jensen‘s | 318 | 11 g | 1 g | 30 g |
| Maynard’s Bassetts Sports Mix | 318 | 7.2 g | 71 g | 0.2 g |
| Italian Style Sub Circle K | 318 | 15.5 g | 26.4 g | 16.7 g |
| Maggi supa fidea Maggi | 318 | 9.7 g | 57.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Venison?
100 g of Venison has 318 kcal. Serving, 1 portion, 28 g (28 g): about 89 kcal.
Is Venison high in protein?
Venison contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value), or 13 g in serving, 1 portion, 28 g (28 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Venison?
Venison has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Venison?
Venison contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Venison?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811007027699. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.