veggies squash, peas & pear

Packaged product Dairy and Eggs Beech-Nut

Veggies squash, peas & pear contains 45 kcal per 100 g. A serving, 99 g, 99 g (99 g) provides about 45 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 96% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

veggies squash, peas & pear by Beech-Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1 gprotein
11.1 gcarbohydrates
0 gfat
45kcal in serving, 99 g, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 10.1 mg 0.4%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 3 g 11%
Total sugars L 6.1 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 864 µg96%
Vitamin C L 3.5 mg4%
Calcium L 12 mg0.9%
Iron L 0.61 mg3%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%45kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A96%Vitamin C4%Potassium4%Iron3%Calcium0.9%

Nutritional insights

  • Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars6.1 gabove the median for dairy and eggs (median 3.8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium10.1 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech-Nut
Barcode
0052200010280
Label serving
99 g (99 g)
Category
Dairy and Eggs

Ingredients

Squash, pears, peas, citric acid, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in veggies squash, peas & pear?

100 g of veggies squash, peas & pear has 45 kcal. Serving, 99 g, 99 g (99 g): about 45 kcal.

How much protein is in veggies squash, peas & pear?

Veggies squash, peas & pear contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 99 g, 99 g (99 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in veggies squash, peas & pear?

Veggies squash, peas & pear has 11.1 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in veggies squash, peas & pear?

Veggies squash, peas & pear contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does veggies squash, peas & pear contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (96% DV). The full list is in the vitamins and minerals table above.

How much sodium is in veggies squash, peas & pear?

100 g contains 10.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052200010280. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.