Veggie Value$, Crowder Peas

Packaged product Dairy and Eggs Veggie Value$

Veggie Value$, Crowder Peas contains 140 kcal per 100 g. A serving, 86 g, 0.5 cup (86 g) provides about 120 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
9.3 gprotein
25.6 gcarbohydrates
1.2 gfat
120kcal in serving, 86 g, 0.5 cup (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 1.2 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.2 mg 0.5%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Calcium L 23 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 68%Fat: 7%140kcal / 100 g
  • Protein 25%
  • Carbohydrates 68%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein9.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber4.7 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat1.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium12.2 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veggie Value$
Barcode
0651235785035
Label serving
86 g (0.5 cup)
Category
Dairy and Eggs

Ingredients

Crowder peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pasta Chicken MUSTARD AND CREAM HSN 140 6.1 g 17.4 g 5.1 g
Protein Strawberry Yoghurt - Cocobella Cocobella 140 6.3 g 10.1 g 8.3 g
Pickled egg Nutri 140 11 g 1 g 9 g
Lime yogurt Friendly Farms 140 11 g 15 g 4.5 g
Dairy free yogurt vanilla Silk 140 6 g 21 g 3.5 g
Greek Whole Milk Plain Yogurt Greenwise 140 13 g 7 g 7 g
Vanilla & Cream yogurt Trader Joe’s 140 4 g 19 g 6 g
Organic Lowfat Yogurt Peach Clover Sonoma 140 7 g 24 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Value$, Crowder Peas?

100 g of Veggie Value$, Crowder Peas has 140 kcal. Serving, 86 g, 0.5 cup (86 g): about 120 kcal.

How much protein is in Veggie Value$, Crowder Peas?

Veggie Value$, Crowder Peas contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 86 g, 0.5 cup (86 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Veggie Value$, Crowder Peas?

Veggie Value$, Crowder Peas has 25.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Value$, Crowder Peas?

Veggie Value$, Crowder Peas contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Veggie Value$, Crowder Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Value$, Crowder Peas?

100 g contains 12.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0651235785035. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.