Veggie Lovers Scramble Kit
Packaged product Meals and Dishes Just CRACK an egg
Veggie Lovers Scramble Kit contains 224 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 190 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0.59 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 329 mg | 25% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.8 g)
- Fat17.6 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat10.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium318 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 224 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 7.1 g | 5.9 g |
| Fat | 12.9 g | 17.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 282 mg | 318 mg |
Product details
- Brand
- Just CRACK an egg
- Barcode
- 0021000073276
- Label serving
- 1 package (85 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes], modified food starch added to prevent caking, natamycin [a natural mold inhibitor]), mild cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified food starch added to prevent caking, natamycin [a natural mold inhibitor]), potatoes, broccoli, mushrooms, onions red peppers, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Lovers Scramble Kit?
100 g of Veggie Lovers Scramble Kit has 224 kcal. Serving, 1 package, 85 g (85 g): about 190 kcal.
Is Veggie Lovers Scramble Kit high in protein?
Veggie Lovers Scramble Kit contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 package, 85 g (85 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Veggie Lovers Scramble Kit?
Veggie Lovers Scramble Kit has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Veggie Lovers Scramble Kit?
Veggie Lovers Scramble Kit contains 17.6 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Veggie Lovers Scramble Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Lovers Scramble Kit?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594740. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000073276. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 7, 2026.
Last updated: . Source description: "VEGGIE LOVERS SCRAMBLE KIT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.