Veggie & fruit pops
Packaged product Sweets and Desserts Ruby Rocket's
Veggie & fruit pops contains 67 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 35 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.
100 g provides 38% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0.8% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 28.8 µg | 3% |
| Vitamin C L | 34.6 mg | 38% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber1.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars7.7 gin the lowest quarter of sweets and desserts (median 21.4 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium19 mgin the lowest quarter of sweets and desserts (median 71 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 96 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 19 mg | 19 mg |
Product details
- Brand
- Ruby Rocket's
- Barcode
- 0857481004016
- Label serving
- 1 BAR (52 g)
- Category
- Frozen desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, avocado puree, organic kiwi puree, organic white grape juice concentrate, organic spinach puree, apple puree, organic banana pure, organic lemon juice concentrate, bacillus coaulans gbi-30 6086 (probiotic - contains soy), natural flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rainbow bullets Klein's Real Kosher | 67 | 0 g | 19.2 g | 0 g |
| Missile Pops Sunnyside Farms | 67 | 0 g | 16.8 g | 0 g |
| Missile Pops Sunnyside Farms | 67 | 0 g | 16.8 g | 0 g |
| Lindy's, Homemade, Italian Ice, Lemon Lindy's Homemade Llc | 67 | 0 g | 17.2 g | 0 g |
| Green Detox Pops Eatpops | 67 | 0 g | 15.6 g | 0 g |
| Activate Pops Eatpops | 67 | 0 g | 16.7 g | 0 g |
| Cleanse pops Innocent Foods Inc. | 67 | 0 g | 17.8 g | 0 g |
| Restore pops Innocent Foods Inc. | 67 | 0 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie & fruit pops?
100 g of Veggie & fruit pops has 67 kcal. Serving, 1 bar, 52 g (52 g): about 35 kcal.
How much protein is in Veggie & fruit pops?
Veggie & fruit pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 52 g (52 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Veggie & fruit pops?
Veggie & fruit pops has 9.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 7.7 g of sugars.
How much fat is in Veggie & fruit pops?
Veggie & fruit pops contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Veggie & fruit pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie & fruit pops?
100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851451. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0857481004016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.