Veggie Collection
Packaged product Dairy and Eggs Boots
Veggie Collection contains 217 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 544 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat8 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium712 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5045099141710
- Label serving
- 1 portion (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Pork Eggs (Spicy Flavor) Wu Qiong | 217 | 16.1 g | 2.1 g | 16.2 g |
| Cheese New Yorker Smith's Family Kitchen | 218 | 9.2 g | 22.4 g | 9.7 g |
| Butterfly Crunchy Shrimp Western Family | 217 | 7 g | 23.5 g | 10.4 g |
| Specially Selected Irresistibly Creamy Chicken Tikka Masala Aldi | 218 | 15 g | 4.2 g | 15.1 g |
| Southern Fried Chicken with Slaw & Cheese Wrap 7 ELEVEN | 218 | 8.9 g | 22 g | 10 g |
| Smoked Turkey Swiss Cheese Croissant Salt+Stone | 217 | 12.1 g | 13.6 g | 13.1 g |
| Creamy Yorkshire Wensleydale & Cranberries Dunnes Stores | 217 | 14.4 g | 6.6 g | 18.3 g |
| Almond Butter Chia Overnight Oats Trader Joes | 218 | 7.7 g | 21.2 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Collection?
100 g of Veggie Collection has 217 kcal. Serving, 1 portion, 250 g (250 g): about 544 kcal.
Is Veggie Collection high in protein?
Veggie Collection contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 portion, 250 g (250 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Veggie Collection?
Veggie Collection has 25.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Collection?
Veggie Collection contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Veggie Collection?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045099141710. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.