Veggi Dumplings
Packaged product Meals and Dishes Genji
Veggi Dumplings contains 158 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 150 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0.11 µg | 0.5% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium274 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0024480355946
- Label serving
- 1 serving (95 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Japanese Dumpling (Chicken & Pork) Ajinomoto | 158 | 8.8 g | 20.2 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggi Dumplings?
100 g of Veggi Dumplings has 158 kcal. Serving, 1 serving, 95 g (95 g): about 150 kcal.
How much protein is in Veggi Dumplings?
Veggi Dumplings contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 serving, 95 g (95 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Veggi Dumplings?
Veggi Dumplings has 29.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggi Dumplings?
Veggi Dumplings contains 2.6 g of fat per 100 g.
How much sodium is in Veggi Dumplings?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024480355946. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.