Vegetarian Steam Buns
Packaged product Beverages Lamyong
Vegetarian Steam Buns contains 240 kcal per 100 g. A serving, 1.0 bun, 75.0 g (75 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for beverages (median 0.6 g)
- Sugars7.1 gabove the median for beverages (median 4.9 g)
- Fat4.5 gabove the median for beverages (median 0.1 g)
- Saturated fat2 gabove the median for beverages (median 0.1 g)
- Sodium215 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian Steam Buns?
100 g of Vegetarian Steam Buns has 240 kcal. Serving, 1.0 bun, 75.0 g (75 g): about 180 kcal.
How much protein is in Vegetarian Steam Buns?
Vegetarian Steam Buns contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7.1 g in serving, 1.0 bun, 75.0 g (75 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Vegetarian Steam Buns?
Vegetarian Steam Buns has 44 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarian Steam Buns?
Vegetarian Steam Buns contains 4.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Vegetarian Steam Buns?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341292002107. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.