Vegetarian Beans
Packaged product Beans and Legumes Restaurant Item
Vegetarian Beans contains 101 kcal per 100 g. A serving, 129 g (129 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5.4 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars5.4 gabove the median for beans and legumes (median 2.6 g)
- Fat0.78 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium357 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 78 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75.1 kcal | 101 kcal |
| Protein | 3.6 g | 4.7 g |
| Carbohydrates | 13.8 g | 17.8 g |
| Fat | 0.61 g | 0.78 g |
| Fiber | 3.6 g | 4.7 g |
| Sugars | 4.2 g | 5.4 g |
| Sodium | 0.28 mg | 357 mg |
Product details
- Brand
- Restaurant Item
- Barcode
- 0011110733504
- Quantity
- 129 g
- Label serving
- 129 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS LESS THAN 2% OF: TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, SODIUM BICARBONATE, ONION POWDER, OLEORESIN PAPRIKA, SPICE, NATURAL FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidney Beans Fegè | 101 | 7.7 g | 13 g | 0.5 g |
| Mexican style beans Lidl | 101 | 6.5 g | 13.5 g | 1.4 g |
| Chili No Beans Giant Foods | 101 | 6.8 g | 7.3 g | 5.2 g |
| Lentil Dahl with Chickpea and Spinach Yorkshire Provender | 101 | 5.7 g | 8.2 g | 4.3 g |
| Pearl Corn Kernels Green Giant | 101 | 2.6 g | 21.1 g | 1.1 g |
| Dhal de lentilles corail et légumes Picard | 101 | 5.3 g | 10 g | 3.6 g |
| Protein Val Beans Taj | 101 | 8.4 g | 19.2 g | 0.6 g |
| Mixed Grain & Bean Salad Waitrose | 101 | 3.1 g | 13.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian Beans?
100 g of Vegetarian Beans has 101 kcal. Serving, 129 g (129 g): about 130 kcal.
How much protein is in Vegetarian Beans?
Vegetarian Beans contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 129 g (129 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Vegetarian Beans?
Vegetarian Beans has 17.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 5.4 g of sugars.
How much fat is in Vegetarian Beans?
Vegetarian Beans contains 0.78 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetarian Beans?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023601. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110733504. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.