Vegetarian Bao
Packaged product Other Foods Tak Hing
Vegetarian Bao contains 339 kcal per 100 g. A serving, 1 bao, 69 g (69 g) provides about 234 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7 g)
- Sugars11.2 gabove the median for other foods (median 3.4 g)
- Fat8.3 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium317 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tak Hing
- Barcode
- 9333406000260
- Label serving
- 1 bao (69 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame Milano Sapor di Cascina | 339 | 24 g | 0.1 g | 27 g |
| Queso Chanco Quillayes | 339 | 22.7 g | 10.3 g | 23 g |
| Queso Chanco laminado Quillayes | 339 | 22.7 g | 10.3 g | 23 g |
| Aussie glucose Allsep’s | 339 | 0.3 g | 82 g | 0 g |
| Bite Size Mallows Ma Baker | 339 | 3.6 g | 78.8 g | 0.4 g |
| Sour Neon Worms Candy Corner | 339 | 7.2 g | 80.4 g | 4 g |
| Крупа кукурузная Агрокультура | 339 | 8.5 g | 75 g | 1 g |
| Mega Snakes Natural Confectionary | 339 | 3.5 g | 78.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian Bao?
100 g of Vegetarian Bao has 339 kcal. Serving, 1 bao, 69 g (69 g): about 234 kcal.
How much protein is in Vegetarian Bao?
Vegetarian Bao contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5.6 g in serving, 1 bao, 69 g (69 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Vegetarian Bao?
Vegetarian Bao has 55.7 g of total carbohydrates per 100 g, including 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarian Bao?
Vegetarian Bao contains 8.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Vegetarian Bao?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333406000260. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.