Vegetal
Packaged product Fats and Oils gonga
Vegetal contains 532 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
100 g provides 100% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 900 µg | 100% |
| Vitamin D L | 7.5 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.1 g)
- Fat59 gabove the median for fats and oils (median 52 g)
- Sodium200 mgabove the median for fats and oils (median 164 mg)
- Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gonga
- Barcode
- 5410093179616
- Quantity
- 500g
- Category
- Light margarines
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
زيوت نباتية (بذور اللفت، جوز الهند)، دهن نباتي (نخيل)، ماء، مستحلب: (471)، ملح (0.5%)، حليب مجفف منزوع الدسم، عامل الحفظ (E202)، حامض حمض الستريك، نكهة طبيعية، ملون كاروتينات، فيتامينات (فيتامين أ وفيتامين د). نسبة الدهون: 59%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Margarine Rama | 532 | 0.5 g | 0.5 g | 60 g |
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| ProActiv Expert Fruit D'or | 533 | 0.4 g | 0.4 g | 60 g |
| Flora Proactiv Flora | 533 | 0.5 g | 0.5 g | 60 g |
| ProActiv Expert Tartine et Gourmet 450g ProActiv | 533 | 0 g | 0 g | 60 g |
| ProActiv EXPERT Tartine et Gourmet 225g ProActiv | 533 | 0.5 g | 0.5 g | 60 g |
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| Margarine Rama | 533 | 0.5 g | 0.5 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetal?
100 g of Vegetal has 532 kcal.
How much protein is in Vegetal?
Vegetal contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Vegetal?
Vegetal has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetal?
Vegetal contains 59 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Vegetal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetal?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410093179616. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.